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Strawberry Raspberry Oatmeal

Carbs in Trader Joe's Strawberry Raspberry Oatmeal

Trader Joe's Strawberry Raspberry Oatmeal (1 pot) contains 38g total carbs, 32g net carbs, 3.5g fat, 9g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    9 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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