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Jammin' Strawberry Shortbread Oatsnack

Carbs in Woats Jammin' Strawberry Shortbread Oatsnack

Woats Jammin' Strawberry Shortbread Oatsnack (0.25 cup) contains 16g total carbs, 14g net carbs, 6g fat, 3g protein, and 130 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin C

108 mg
Vitamin D

0 mcg