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Raspberry & Mascarpone Meringue Rulade

Carbs in M&s Raspberry & Mascarpone Meringue Rulade

M&s Raspberry & Mascarpone Meringue Rulade (0.17 rulade) contains 39.6g total carbs, 39g net carbs, 6.2g fat, 2.4g protein, and 223 calories.

  • Net Carbs

    39 g

  • Fiber

    0.6 g

  • Total Carbs

    39.6 g

  • Protein

    2.4 g

  • Fats

    6.2 g

223 cals

Nutritional Facts

  • Serving Size: 0.17 rulade
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    223 kCal

  • Total Carbs

    39.6 g

    • Net Carbs

      39 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg