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Spiced Beef & Couscous

Carbs in Blue Apron Spiced Beef & Couscous

Blue Apron Spiced Beef & Couscous (1 serving) contains 48g total carbs, 44g net carbs, 16g fat, 35g protein, and 620 calories.

  • Net Carbs

    44 g

  • Fiber

    4 g

  • Total Carbs

    48 g

  • Protein

    35 g

  • Fats

    16 g

620 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 337g

Nutrient

Value

  • Calories

    620 kCal

  • Total Carbs

    48 g

    • Net Carbs

      44 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    370 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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