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Rice Orzo Pilaf Mix

Carbs in Trader Joe's Rice Orzo Pilaf Mix

Trader Joe's Rice Orzo Pilaf Mix (0.33 cup) contains 51g total carbs, 49g net carbs, 1.5g fat, 7g protein, and 250 calories.

  • Net Carbs

    49 g

  • Fiber

    2 g

  • Total Carbs

    51 g

  • Protein

    7 g

  • Fats

    1.5 g

250 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    51 g

    • Net Carbs

      49 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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