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5 Seed Multigrain Sourdough Bread

Carbs in The Rustik Bakery 5 Seed Multigrain Sourdough Bread

The Rustik Bakery 5 Seed Multigrain Sourdough Bread (1 serving) contains 16.5g total carbs, 14g net carbs, 1.2g fat, 3.9g protein, and 84 calories.

Net Carbs

14 g
Fiber

2.5 g
Total Carbs

16.5 g
Protein

3.9 g
Fats

1.2 g

84 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

84 kCal
Total Carbs

16.5 g
- Net Carbs
  
  14 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg