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Nanaimo Dessert Square

Carbs in Compliments Nanaimo Dessert Square

Compliments Nanaimo Dessert Square (1 serving) contains 29g total carbs, 28g net carbs, 14g fat, 1g protein, and 250 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    1 g

  • Fats

    14 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    105 mg

  • Sodium

    70 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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