#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cauliflower And Cheese Soup

Carbs in Dineamic Cauliflower And Cheese Soup

Dineamic Cauliflower And Cheese Soup (1 serving) contains 20g total carbs, 16g net carbs, 2.8g fat, 11g protein, and 157 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    2.8 g

157 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    156.8 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Sodium

    1468 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg