Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salt & Pepper Chicken

Carbs in Lite N' Easy Salt & Pepper Chicken

Lite N' Easy Salt & Pepper Chicken (1 serving) contains 45g total carbs, 39.5g net carbs, 12g fat, 28g protein, and 411 calories.

  • Net Carbs

    39.5 g

  • Fiber

    5.5 g

  • Total Carbs

    45 g

  • Protein

    28 g

  • Fats

    12 g

411 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    411.1 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods