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Kids Menu Items Sammy Builder With Ham

Carbs in The Egg & I Kids Menu Items Sammy Builder With Ham

The Egg & I Kids Menu Items Sammy Builder With Ham (1 serving) contains 34g total carbs, 30.3g net carbs, 6.9g fat, 16g protein, and 262 calories.

  • Net Carbs

    30.3 g

  • Fiber

    3.7 g

  • Total Carbs

    34 g

  • Protein

    16 g

  • Fats

    6.9 g

262 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    262 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    2.5 mg

  • Sodium

    850 mg

  • Vitamin A

    330 mcg

  • Vitamin C

    29.4 mg

  • Vitamin D

    0 mcg