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Carbs in The Egg & I Kids Menu Items Sammy Builder With Ham
The Egg & I Kids Menu Items Sammy Builder With Ham (1 serving) contains 34g total carbs, 30.3g net carbs, 6.9g fat, 16g protein, and 262 calories.
Net Carbs
30.3 g
Fiber
3.7 g
Total Carbs
34 g
Protein
16 g
Fats
6.9 g
262 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
262 kCal
Total Carbs
34 g
Net Carbs
30.3 g
Fiber
3.7 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
16 g
Fat
6.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
2.5 mg
Sodium
850 mg
Vitamin A
330 mcg
Vitamin C
29.4 mg
Vitamin D
0 mcg
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