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Melting Middle Fishcakes Cod Fillet

Carbs in Marks & Spencer Melting Middle Fishcakes Cod Fillet

Marks & Spencer Melting Middle Fishcakes Cod Fillet (1 fishcake) contains 20.7g total carbs, 19g net carbs, 10g fat, 12g protein, and 220 calories.

Net Carbs

19 g
Fiber

1.7 g
Total Carbs

20.7 g
Protein

12 g
Fats

10 g

220 cals

Quantity

Serving Size

Serving Size: 1 fishcake
Serving Weight: 0g

Nutrient

Value

Calories

219.9 kCal
Total Carbs

20.7 g
- Net Carbs
  
  19 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

510 mg
Vitamin A

0 mcg
Vitamin D

0 mcg