#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in High Liner Food Service Cod-fast Fry-rectangular Cut
High Liner Food Service Cod-fast Fry-rectangular Cut (1 serving) contains 23g total carbs, 22g net carbs, 14g fat, 11g protein, and 260 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
11 g
Fats
14 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
260 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
14 g
Monounsat. Fat
8 g
Polyunsat. Fat
4.5 g
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
1 mg
Magnesium
11 mg
Phosphorus
141 mg
Potassium
218 mg
Sodium
620 mg
Vitamin A
2.7 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Haddock-fast Fry-rectangular Cut
- Cod-fast Fry-wedge Cut
- Haddock-fast Fry-wedge Cut
- Fast 'n Crispy Thin Cut Fries
- Alaskan Pollock-fast Fry-wedge Cut
- Organic Products 98% Fat Free Smart Classics Roasted Crinkle Cut Fries With Sea Salt
- Smart Classics 98% Fat Free Cut Fries
- Pork, Unknown As To Cut, Fried, Lean And Fat Eaten, Stir Fry
- Pork, Unknown As To Cut, Fried, Unknown As To Fat Eaten, Stir Fry
- Fast Foods Submarine Sandwich With Cold Cuts