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Cod-fast Fry-rectangular Cut

Carbs in High Liner Food Service Cod-fast Fry-rectangular Cut

High Liner Food Service Cod-fast Fry-rectangular Cut (1 serving) contains 23g total carbs, 22g net carbs, 14g fat, 11g protein, and 260 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    14 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    1 mg

  • Magnesium

    11 mg

  • Phosphorus

    141 mg

  • Potassium

    218 mg

  • Sodium

    620 mg

  • Vitamin A

    2.7 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg