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Cream Half And Half Fat Free

Carbs in Cream Half And Half Fat Free

Cream Half And Half Fat Free (1 cup) contains 21.8g total carbs, 21.8g net carbs, 3.4g fat, 6.3g protein, and 143 calories.

Net Carbs

21.8 g
Fiber

0 g
Total Carbs

21.8 g
Protein

6.3 g
Fats

3.4 g

143 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

142.8 kCal
Total Carbs

21.8 g
- Net Carbs
  
  21.8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12.1 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

3.4 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  12.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

232.3 mg
Magnesium

38.7 mg
Phosphorus

365.4 mg
Potassium

498.5 mg
Sodium

242 mg
Zinc

2 mg
Copper

0 mg
Selenium

7 mcg
Folate

9.7 mcg
Vitamin A

31.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

1.3 mcg
Vitamin C

1.7 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg