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Chicken Tinga Enchiladas With Cilantro Rice & Black Beans

Carbs in Whole Foods Chicken Tinga Enchiladas With Cilantro Rice & Black Beans

Whole Foods Chicken Tinga Enchiladas With Cilantro Rice & Black Beans (1 container) contains 35g total carbs, 28g net carbs, 14g fat, 29g protein, and 580 calories.

  • Net Carbs

    28 g

  • Fiber

    7 g

  • Total Carbs

    35 g

  • Protein

    29 g

  • Fats

    14 g

580 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 383g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    35 g

    • Net Carbs

      28 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    236 mg

  • Iron

    4 mg

  • Potassium

    585 mg

  • Sodium

    1100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg