#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Pick British Wild Rocket
Nature's Pick British Wild Rocket (1 serving) contains 3.9g total carbs, 2.2g net carbs, 0.5g fat, 3.6g protein, and 22 calories.
Net Carbs
2.2 g
Fiber
1.7 g
Total Carbs
3.9 g
Protein
3.6 g
Fats
0.5 g
22 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
21.5 kCal
Total Carbs
3.9 g
Net Carbs
2.2 g
Fiber
1.7 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
