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Crunchy Granola & Seed Bars Honey Oat Flax

Carbs in Kashi Crunchy Granola & Seed Bars Honey Oat Flax

Kashi Crunchy Granola & Seed Bars Honey Oat Flax (2 bars) contains 27g total carbs, 24g net carbs, 6g fat, 4g protein, and 180 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

4 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 2 bars
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg