#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oat Cheddar & Nigella Seed Biscuits

Carbs in Marks & Spencer Oat Cheddar & Nigella Seed Biscuits

Marks & Spencer Oat Cheddar & Nigella Seed Biscuits (1 biscuit) contains 3.9g total carbs, 3.7g net carbs, 1.6g fat, 0.6g protein, and 32 calories.

Net Carbs

3.7 g
Fiber

0.2 g
Total Carbs

3.9 g
Protein

0.6 g
Fats

1.6 g

32 cals

Quantity

Serving Size

Serving Size: 1 biscuit
Serving Weight: 6g

Nutrient

Value

Calories

32.3 kCal
Total Carbs

3.9 g
- Net Carbs
  
  3.7 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg