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European Style Smooth & Creamy Organic Plain Whole Milk Yogurt

Carbs in Trader Joe's European Style Smooth & Creamy Organic Plain Whole Milk Yogurt

Trader Joe's European Style Smooth & Creamy Organic Plain Whole Milk Yogurt (1 cup) contains 14g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

12 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 277g

Nutrient

Value

Calories

170 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

0.4 mg
Potassium

410 mg
Sodium

125 mg
Folate

40 mcg
Vitamin A

90 mcg
Vit B2 (Riboflavin)

0.4 mg
Vitamin D

0 mcg