#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
European Style Polish Pork Sausage

Carbs in Schwab's European Style Polish Pork Sausage

Schwab's European Style Polish Pork Sausage (1 link) contains 2g total carbs, 2g net carbs, 15g fat, 12g protein, and 190 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    12 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 1 link
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    15 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    100 mg

  • Potassium

    160 mg

  • Sodium

    520 mg

  • Zinc

    1.5 mg

  • Copper

    0 mg

  • Selenium

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.4 mg