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Creamy Pop Flavors Black Forest Cake

Carbs in Frios Gourmet Pops Creamy Pop Flavors Black Forest Cake

Frios Gourmet Pops Creamy Pop Flavors Black Forest Cake (1 pop) contains 29g total carbs, 28g net carbs, 11g fat, 2g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 pop
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg