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Protein Crunch

Carbs in Weetabix Protein Crunch

Weetabix Protein Crunch (1 bowl) contains 21.8g total carbs, 20g net carbs, 0.8g fat, 6g protein, and 115 calories.

  • Net Carbs

    20 g

  • Fiber

    1.8 g

  • Total Carbs

    21.8 g

  • Protein

    6 g

  • Fats

    0.8 g

115 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      20 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16.7 mg

  • Sodium

    30 mg

  • Folate

    360 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18.8 mg

  • Vitamin B6

    1.9 mg

  • Vitamin B12

    5.5 mcg

  • Vitamin D

    9 mcg

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