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Nut Plus Berry Lactation Granola Bar

Carbs in Oat Mama Nut Plus Berry Lactation Granola Bar

Oat Mama Nut Plus Berry Lactation Granola Bar (1 bar) contains 44g total carbs, 39g net carbs, 15g fat, 8g protein, and 330 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

8 g
Fats

15 g

330 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 68g

Nutrient

Value

Calories

330 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Sodium

70 mg
Zinc

0.9 mg
Copper

0.4 mg
Selenium

5.6 mcg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

3 mg