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![Nutritional Shake Dark Chocolate](/_nuxt/img/403a51c.png)
Carbs in Whole Foods Nutritional Shake Dark Chocolate
Whole Foods Nutritional Shake Dark Chocolate (1 packet) contains 10g total carbs, 6g net carbs, 3.5g fat, 16g protein, and 140 calories.
Net Carbs
6 g
Fiber
4 g
Total Carbs
10 g
Protein
16 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
10 g
Net Carbs
6 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
580 mg
Iron
14 mg
Magnesium
244 mg
Phosphorus
600 mg
Potassium
950 mg
Sodium
170 mg
Zinc
7.5 mg
Copper
1 mg
Selenium
35 mcg
Folate
200 mcg
Vitamin A
750 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
11.6 mg
Vitamin B6
1 mg
Vitamin B12
3 mcg
Vitamin C
30 mg
Vitamin D
5 mcg
Vitamin K
40 mcg
Vitamin E
10.1 mg
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