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Traditional White Ciabatta Demi Loaf

Carbs in Cobs Bread Traditional White Ciabatta Demi Loaf

Cobs Bread Traditional White Ciabatta Demi Loaf (1 piece) contains 43g total carbs, 42g net carbs, 3g fat, 8g protein, and 240 calories.

Net Carbs

42 g
Fiber

1 g
Total Carbs

43 g
Protein

8 g
Fats

3 g

240 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 102g

Nutrient

Value

Calories

240 kCal
Total Carbs

43 g
- Net Carbs
  
  42 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

0 mcg