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Organic Ancient Grains

Carbs in Tasty Bite Organic Ancient Grains

Tasty Bite Organic Ancient Grains (1 cup) contains 43g total carbs, 35g net carbs, 3.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    35 g

  • Fiber

    8 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      35 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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