#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Brunch The Healthier Side Siesta Key Cocktail Lemon Poppy Muffin

Carbs in First Watch Breakfast Brunch The Healthier Side Siesta Key Cocktail Lemon Poppy Muffin

First Watch Breakfast Brunch The Healthier Side Siesta Key Cocktail Lemon Poppy Muffin (1 serving) contains 59g total carbs, 59g net carbs, 11g fat, 4g protein, and 350 calories.

Net Carbs

59 g
Fiber

0 g
Total Carbs

59 g
Protein

4 g
Fats

11 g

350 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

350 kCal
Total Carbs

59 g
- Net Carbs
  
  59 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  31 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Sodium

460 mg
Vitamin A

0 mcg
Vitamin D

0 mcg