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Carbs in Trader Joe's Lamb Koftas With Masala Sauce
Trader Joe's Lamb Koftas With Masala Sauce (3 pieces) contains 4g total carbs, 2g net carbs, 11g fat, 18g protein, and 190 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
18 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 85g
Nutrient
Value
Calories
190 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
18 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
320 mg
Vitamin A
120 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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