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Chocolate Meal Shake

Carbs in The Man Shake Chocolate Meal Shake

The Man Shake Chocolate Meal Shake (1 serving) contains 12g total carbs, 8.1g net carbs, 4g fat, 30g protein, and 210 calories.

  • Net Carbs

    8.1 g

  • Fiber

    3.9 g

  • Total Carbs

    12 g

  • Protein

    30 g

  • Fats

    4 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    209.9 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    5 mg

  • Magnesium

    120 mg

  • Phosphorus

    240 mg

  • Potassium

    192 mg

  • Sodium

    180 mg

  • Zinc

    4.8 mg

  • Copper

    0.4 mg

  • Selenium

    16 mcg

  • Folate

    100 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    8.9 mg

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