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Cold Cereal Paleo Style Muesli

Carbs in Bob's Red Mill Cold Cereal Paleo Style Muesli

Bob's Red Mill Cold Cereal Paleo Style Muesli (0.25 cup) contains 9g total carbs, 5g net carbs, 10g fat, 3g protein, and 140 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    1 mg

  • Potassium

    174 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg