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Carbs in Kings Organic Moroccan Lentil & Chickpea Soup
Kings Organic Moroccan Lentil & Chickpea Soup (1 cup) contains 30g total carbs, 22g net carbs, 2.5g fat, 9g protein, and 180 calories.
Net Carbs
22 g
Fiber
8 g
Total Carbs
30 g
Protein
9 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
22 g
Fiber
8 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
850 mg
Vitamin A
525 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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