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Carbs in Forager Banana Date Cashew Smoothie
Forager Banana Date Cashew Smoothie (237 ml) contains 20g total carbs, 18g net carbs, 12g fat, 5g protein, and 190 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
5 g
Fats
12 g
190 cals
Nutritional Facts
- Serving Size: 237 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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