#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gamesa Ricanelas Cinnamon Graham Cookies

Carbs in Frito-lay Gamesa Ricanelas Cinnamon Graham Cookies

Frito-lay Gamesa Ricanelas Cinnamon Graham Cookies (8 cookies) contains 24g total carbs, 23g net carbs, 4.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 8 cookies
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Sodium

    150 mg

  • Zinc

    0.7 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg