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Blueberry Cashew Bar

Carbs in Perfect Bar Blueberry Cashew Bar

Perfect Bar Blueberry Cashew Bar (1 bar) contains 29g total carbs, 27g net carbs, 18g fat, 12g protein, and 310 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    18 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    390 mg

  • Sodium

    60 mg

  • Zinc

    3 mg

  • Copper

    1.6 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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