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Southwest Cheese Flavored Protein Curls

Carbs in Ideal Protein Southwest Cheese Flavored Protein Curls

Ideal Protein Southwest Cheese Flavored Protein Curls (1 packet) contains 15g total carbs, 14g net carbs, 4.5g fat, 15g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.9 mg

  • Potassium

    220 mg

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg