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Whole Hearts Of Palm

Carbs in Goya Whole Hearts Of Palm

Goya Whole Hearts Of Palm (2 pieces) contains 8g total carbs, 5g net carbs, 0g fat, 3g protein, and 45 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    3 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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