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Malkist Square Puff

Carbs in Arrow Brand Malkist Square Puff

Arrow Brand Malkist Square Puff (1 serving) contains 30g total carbs, 30g net carbs, 6g fat, 4g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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