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Khakhara Black Pepper Spicy Wheat Crisps

Carbs in Maniarr's Khakhara Black Pepper Spicy Wheat Crisps

Maniarr's Khakhara Black Pepper Spicy Wheat Crisps (1 piece) contains 5g total carbs, 4g net carbs, 1.1g fat, 0.8g protein, and 30 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

0.8 g
Fats

1.1 g

30 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 7.5g

Nutrient

Value

Calories

30 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

3.8 mg
Sodium

195 mg
Vitamin A

0 mcg
Vitamin D

0 mcg