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Carbs in Maniarr's Khakhara Black Pepper Spicy Wheat Crisps
Maniarr's Khakhara Black Pepper Spicy Wheat Crisps (1 piece) contains 5g total carbs, 4g net carbs, 1.1g fat, 0.8g protein, and 30 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
0.8 g
Fats
1.1 g
30 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 7.5g
Nutrient
Value
Calories
30 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.8 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
3.8 mg
Sodium
195 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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