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Khakhara Black Pepper Spicy Wheat Crisps

Carbs in Maniarr's Khakhara Black Pepper Spicy Wheat Crisps

Maniarr's Khakhara Black Pepper Spicy Wheat Crisps (1 piece) contains 5g total carbs, 4g net carbs, 1.1g fat, 0.8g protein, and 30 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    0.8 g

  • Fats

    1.1 g

30 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 7.5g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3.8 mg

  • Sodium

    195 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg