#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Petite Shoulder Roast Santa Maria Style

Carbs in Swift Petite Shoulder Roast Santa Maria Style

Swift Petite Shoulder Roast Santa Maria Style (1 serving) contains 1g total carbs, 1g net carbs, 8g fat, 22g protein, and 160 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

22 g
Fats

8 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 112g

Nutrient

Value

Calories

160 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

22 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

460 mg
Vitamin A

90 mcg
Vitamin D

0 mcg