#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Member's Mark Wild Caught Swordfish
Member's Mark Wild Caught Swordfish (1 serving) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
160 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22 g
Fat
8 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
2 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
470 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
15.7 mcg
