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Quinoa & Roasted Veggies

Carbs in Evol Quinoa & Roasted Veggies

Evol Quinoa & Roasted Veggies (1 bowl) contains 36g total carbs, 31g net carbs, 15g fat, 6g protein, and 290 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    6 g

  • Fats

    15 g

290 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    330 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg