#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk Chocolate Toasted Coconut Clusters

Carbs in Gertrude Hawk Milk Chocolate Toasted Coconut Clusters

Gertrude Hawk Milk Chocolate Toasted Coconut Clusters (4 pieces) contains 21g total carbs, 19g net carbs, 14g fat, 2g protein, and 210 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg