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Recipes Side Dishes Basmati Pilaf With Peas And Almonds

Carbs in Whole Foods Market Recipes Side Dishes Basmati Pilaf With Peas And Almonds

Whole Foods Market Recipes Side Dishes Basmati Pilaf With Peas And Almonds (1 serving) contains 63g total carbs, 55g net carbs, 13g fat, 11g protein, and 400 calories.

Net Carbs

55 g
Fiber

8 g
Total Carbs

63 g
Protein

11 g
Fats

13 g

400 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 369g

Nutrient

Value

Calories

400 kCal
Total Carbs

63 g
- Net Carbs
  
  55 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg