#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Eton Mess Ice Cream

Carbs in Spar Eton Mess Ice Cream

Spar Eton Mess Ice Cream (100 ml) contains 13.4g total carbs, 13g net carbs, 3.1g fat, 1.3g protein, and 87 calories.

  • Net Carbs

    13 g

  • Fiber

    0.4 g

  • Total Carbs

    13.4 g

  • Protein

    1.3 g

  • Fats

    3.1 g

87 cals

Nutritional Facts

  • Serving Size: 100 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      13 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg