#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cobb Salad With Blue Cheese Dressing

Carbs in So Ono Fresh Cobb Salad With Blue Cheese Dressing

So Ono Fresh Cobb Salad With Blue Cheese Dressing (1 salad) contains 8g total carbs, 6g net carbs, 40g fat, 16g protein, and 450 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    16 g

  • Fats

    40 g

450 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    40 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    1050 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg