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Grilled Chicken & Sausage Gumbo

Carbs in Publix Grilled Chicken & Sausage Gumbo

Publix Grilled Chicken & Sausage Gumbo (1 cup) contains 17g total carbs, 16g net carbs, 3g fat, 6g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    600 mg

  • Sodium

    410 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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