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Carbs in Fast Foods Tostada With Beef And Cheese
Fast Foods Tostada With Beef And Cheese (1 piece) contains 22.8g total carbs, 22.8g net carbs, 16.3g fat, 19g protein, and 315 calories.
Net Carbs
22.8 g
Fiber
0 g
Total Carbs
22.8 g
Protein
19 g
Fats
16.3 g
315 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 163g
Nutrient
Value
Calories
314.6 kCal
Total Carbs
22.8 g
Net Carbs
22.8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
16.4 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
1 g
Saturated Fat
10.4 g
Cholesterol
40.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
216.8 mg
Iron
2.9 mg
Magnesium
63.6 mg
Phosphorus
179.3 mg
Potassium
572.1 mg
Sodium
896.5 mg
Zinc
3.7 mg
Copper
0.3 mg
Selenium
19.1 mcg
Folate
75 mcg
Vitamin A
213.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1.2 mcg
Vitamin C
2.6 mg
Vitamin D
0 mcg
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