#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Butternut Squash Chunk

Carbs in Cut Fresh Butternut Squash Chunk

Cut Fresh Butternut Squash Chunk (0.25 container) contains 18g total carbs, 15g net carbs, 0g fat, 1g protein, and 70 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.25 container
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    10 mg

  • Vitamin A

    4650 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg