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Southwest Chicken Quesadillas With Seasoned Vegetables

Carbs in Taos Joe's Southwest Chicken Quesadillas With Seasoned Vegetables

Taos Joe's Southwest Chicken Quesadillas With Seasoned Vegetables (1 quesadilla) contains 38g total carbs, 35g net carbs, 18g fat, 23g protein, and 400 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    23 g

  • Fats

    18 g

400 cals

Nutritional Facts

  • Serving Size: 1 quesadilla
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    3.6 mg

  • Sodium

    490 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    96 mg

  • Vitamin D

    0 mcg