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Pita White

Carbs in Pita White

Pita White (1 pita, large (6-1/2" dia)) contains 33.4g total carbs, 32.1g net carbs, 0.7g fat, 5.5g protein, and 165 calories.

Net Carbs

32.1 g
Fiber

1.3 g
Total Carbs

33.4 g
Protein

5.5 g
Fats

0.7 g

165 cals

Quantity

Serving Size

Serving Size: 1 pita, large (6-1/2" dia)
Serving Weight: 60g

Nutrient

Value

Calories

165 kCal
Total Carbs

33.4 g
- Net Carbs
  
  32.1 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

51.6 mg
Iron

1.6 mg
Magnesium

15.6 mg
Phosphorus

58.2 mg
Potassium

72 mg
Sodium

321.6 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

16.3 mcg
Folate

64.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg