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Air Dried Cured Unsmoked Gammon Steaks

Carbs in Coop Air Dried Cured Unsmoked Gammon Steaks

Coop Air Dried Cured Unsmoked Gammon Steaks (1 steak) contains 3.5g total carbs, 2.7g net carbs, 15g fat, 40g protein, and 306 calories.

Net Carbs

2.7 g
Fiber

0.8 g
Total Carbs

3.5 g
Protein

40 g
Fats

15 g

306 cals

Quantity

Serving Size

Serving Size: 1 steak
Serving Weight: 210g

Nutrient

Value

Calories

306.4 kCal
Total Carbs

3.5 g
- Net Carbs
  
  2.7 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

40 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg